As we move through springtime, we find ourselves increasingly focused on our wellness. From our beauty routines (hello, sunscreen and self-tanning lotion!) and at-home cooking to our exercise habits and activewear, let’s break it all down.
For our What We…: Wellness Edition, here’s what we use for skincare, what we eat, what we decorate with, what we wear to exercise, and what we do on rainy days.
What We Use for Skincare
We love to start each day with our skincare routine. To start, we love to alternate between using the Ziip Halo Nanocurrent and Microcurrent Facial Toning Device and the Omnilux Contour Face mask. (You can find both links here!) Then, we apply the La Roche-Posay Double Repair Face Moisturizer with SPF 30 for all-day hydration. For added sun protection, we always reach for Tula Skincare Protect + Glow Sunscreen.
The Lux Unfiltered Deep Gradual Self Tanner is a repeat purchase for multiple team members. It allows you to build a deeper, natural-looking color without sun exposure. The best part? It dries quickly and doesn’t leave behind any streaks or residue. Made without harsh ingredients, it also smells divine. We love both the deep santal and rosewood scents.
What We Eat
When we’re looking to jumpstart our day, we love incorporating homemade smoothies into our daily routine. Not only does it provide us with a much-needed boost of protein, but it sustains our fullness to let us focus on a work-filled morning. For a simple but delicious recipe, we recommend:
- A handful of frozen fruit
- A handful of spinach
- 6 to 8 ounces of almond milk
- 3 scoops of Simply tera’s Whey Protein in bourbon vanilla
- The Bomb Co. Blender Bomb (We love all of the flavors!)
What We Decorate With
We’re big fans bringing the springtime indoors with fresh flowers. Whether you buy a bouquet or pick some wild flowers on your neighborhood walk, use these sweet bud vases to put a few stems in each room.
Looking for an easy way to up your wellness game? Cook at home more often! This Lulu & Georgia Lumbra Book Stand is the perfect way to display your favorite cookbook — opened to your next recipe, of course.
What We Wear to Exercise
We can’t say enough good things about Spanx active wear! From the SPANXshape™ Booty Boost® 7/8 leggings (in the most cheerful colors!) and Longline Sports Bra to the AirEssentials Wide Leg Pant and Crewneck, we love to mix and match it all. Pop on a coordinating Performance Snapback hat from Melin, and you’re ready to go. Click here to shop these current faves and more.
A weighted vest is such a good add-on to your exercise routine! It can increase your output, improve your core stability and strength, and speed up your recovery. Plus, you can use it while you’re walking, jogging, cross training, or taking a group fitness class. Before you click “add to cart,” do some research and make sure you know what weight will suit you best.
What We Do on Rainy Days
With spring inevitably comes rainy days. When you’re stuck indoors, pop on these cozy socks and settle in for a Masterclass! It’s the perfect way to learn something new or seek inspiration for a new interest.To stick with this month’s wellness theme, we recommend James Clear’s Small Habits that Make a Big Impact on Your Life or In Practice: Your Anxiety Toolkit with Dr. Alexandra Solomon.
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